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guides

your ultimate tea guides

Lifestyle and wellness, tea brewing tips, recipes and insight into the world of teas. Here’s to living life better.

Introvert Self-Care Guide

Introvert Self-Care Guide

What is an introvert? Are you easily overwhelmed in social situations? Do big noisy crowds turn you off and leave you feeling exhausted? With the right steps, an introvert can flourish in today’s largely extroverted world.

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5 Steps to Kickstart a Healthy Lifestyle

5 Steps to Kickstart a Healthy Lifestyle

Want to start working out but feel overwhelmed at the idea of it all?

Scrolling through fitness accounts on Instagram and thinking to yourself, “How will I ever look like that?!”

Here are a few steps to kickstart your healthy lifestyle this year.

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roleaf lifestyle and wellness tea

We stress the importance of health to our customers and our partners. In fact, we believe that with the right thinking and the right diet, anyone’s health & quality of life will improve.

Tea with its multiple medicinal qualities is a great and affordable way to incorporate into a healthy diet. Hence, living a healthy and purposeful life can be very affordable, convenient and sometimes even free! No need for millions of dollars. Get started now as there is no better timing! Sometimes all it takes is a simple shift in mindset and access to great quality tea! Therefore, we hope to provide up to date “life hacks”, real life experiences and everything about tea to propel you to living your fullest life!

Download your FREE Tea Lovers Handbook

As you start your journey of living well, this is a handbook that provides you with tea brewing instructions, tea origin and history in Malaysia.