fbpx

guides

your ultimate tea guides

Lifestyle and wellness, tea brewing tips, recipes and insight into the world of teas. Here’s to living life better.

Black Tea Goodness

Black Tea Goodness

It is no question that tea lovers tout green tea as THE miracle tea of choice. But what about its counterpart, the black tea? Don’t brush it off just yet. Scientists have discovered a whole host of health benefits linked to it. 

read more
Black Tea 101

Black Tea 101

By the end of the Ming dynasty (1368 – 1644), the culture of tea drinking was growing in the West. But black tea did not find appreciative drinkers until the Dutch embraced Chinese tea after 1640, when Dutch traders introduced tea to society patrons in Hague and it became a fashionable lifestyle. Eventually, it became the most sought-after trade commodity of the English East India Company.

read more
Crunchy Matcha Granola Recipe

Crunchy Matcha Granola Recipe

This is a perfect recipe for those who are looking for a healthy alternative to your traditional cereal breakfast. We love the versatility of granola because you can eat it for breakfast, dessert or even as a snack on the go. Making your own granola mix is not only affordable but super fun and simple to do. 

read more
Green Tea 101

Green Tea 101

Civilisations in China and Japan have been using green tea for medicinal purposes for thousands of years. Green tea is tea in its purest form because tea makers have minimal room techniques.

read more
Sugar – Sneaky Culprit

Sugar – Sneaky Culprit

Love sugar? Do you have a sweet tooth? Don’t brush it aside because this might be a deeper problem. Sugar addiction is a very real thing but most people don’t realize they have it. Neither do they understand the damage it wrecks on their bodies.

read more
roleaf lifestyle and wellness tea

We stress the importance of health to our customers and our partners. In fact, we believe that with the right thinking and the right diet, anyone’s health & quality of life will improve.

Tea with its multiple medicinal qualities is a great and affordable way to incorporate into a healthy diet. Hence, living a healthy and purposeful life can be very affordable, convenient and sometimes even free! No need for millions of dollars. Get started now as there is no better timing! Sometimes all it takes is a simple shift in mindset and access to great quality tea! Therefore, we hope to provide up to date “life hacks”, real life experiences and everything about tea to propel you to living your fullest life!

Download your FREE Tea Lovers Handbook

As you start your journey of living well, this is a handbook that provides you with tea brewing instructions, tea origin and history in Malaysia.