tea guides
lifestyle and wellness, tea brewing tips, recipes and insight into the world of teas
3 Health Benefits of Green Tea
Green tea is one of the most amazing healing remedy this planet has to offer. Here are three remarkable health benefits of including it in your daily diet!Powerful AntioxidantThis is perhaps the most touted benefit of green tea. In this case, the secret is in...
Award Winning Matcha – Know What You’re Drinking
Roleaf Matcha is from Yame, Japan which is is famous for its outstanding gyokuro (jade dew). It is proud of its top production amount of gyokuro green tea (Highest Quality). As much as 45% of all gyokuro available on Japanese market comes from Yame Region. Hence, tea connoisseurs recognize Yame as one of the few production places of highest quality green tea in Japan.
Burnt Matcha Oreo Cheesecake Recipe
Unlike a traditional cheesecake, every bite has a slight bitterness to it, balancing out the sweetness and tang of the cheesecake. The addition of the matcha makes the cake less sweet and more savoury.
Matcha Granola Yoghurt Recipe
Matcha granola yoghurt is a scrumptious mixture of golden clusters of oats with rich and delicious yoghurt with fine matcha.
Black Tea Goodness
It is no question that tea lovers tout green tea as THE miracle tea of choice. But what about its counterpart, the black tea? Don’t brush it off just yet. Scientists have discovered a whole host of health benefits linked to it.
Black Tea 101
By the end of the Ming dynasty (1368 – 1644), the culture of tea drinking was growing in the West. But black tea did not find appreciative drinkers until the Dutch embraced Chinese tea after 1640, when Dutch traders introduced tea to society patrons in Hague and it became a fashionable lifestyle. Eventually, it became the most sought-after trade commodity of the English East India Company.
Download your FREE Tea Lovers Handbook
As you start your journey of living well, this is a handbook that provides you with tea brewing instructions, tea origin and history in Malaysia.