tea guides
lifestyle and wellness, tea brewing tips, recipes and insight into the world of teas
Black Tea 101
By the end of the Ming dynasty (1368 – 1644), the culture of tea drinking was growing in the West. But black tea did not find appreciative drinkers until the Dutch embraced Chinese tea after 1640, when Dutch traders introduced tea to society patrons in Hague and it became a fashionable lifestyle. Eventually, it became the most sought-after trade commodity of the English East India Company.
Crunchy Matcha Granola Recipe
This is a perfect recipe for those who are looking for a healthy alternative to your traditional cereal breakfast. We love the versatility of granola because you can eat it for breakfast, dessert or even as a snack on the go. Making your own granola mix is not only affordable but super fun and simple to do.
Green Tea 101
Civilisations in China and Japan have been using green tea for medicinal purposes for thousands of years. Green tea is tea in its purest form because tea makers have minimal room techniques.
Sugar – Sneaky Culprit
Love sugar? Do you have a sweet tooth? Don’t brush it aside because this might be a deeper problem. Sugar addiction is a very real thing but most people don’t realize they have it. Neither do they understand the damage it wrecks on their bodies.
Matcha 101
Matcha seems to be the entire craze lately. It is stirring up a storm in the health and beauty world. Learn more about the highly popular matcha powder.
Antioxidants – Why Do You Need Them?
You may have heard a lot of talk about antioxidants. However, few people know what they are or how they work. To first understand the necessity of antioxidants we must understand free radicals.
Download your FREE Tea Lovers Handbook
As you start your journey of living well, this is a handbook that provides you with tea brewing instructions, tea origin and history in Malaysia.